(07-29-2020, 08:55 PM)Clang McFly Wrote:

(07-29-2020, 05:39 PM)sally Wrote:

(07-29-2020, 05:16 PM)Clang McFly Wrote:

(07-29-2020, 03:44 PM)sally Wrote: I went to the dentist and I have to have some work done that involves mild sedation. When asked about any health problems I said nothing other than mild to moderately high blood pressure that was pregnancy induced and just never went away. So they took it and it was 189/112. Thats like health crisis high. Goddamnit now I have to go see a doctor on Friday, hopefully I dont have a stroke by then.

I'm surprised that my blood pressure has been pretty good lately. Other than my blood thinners, I'm only taking cholesterol medication and frequent urination medication(I got to stop drinking Pepsi like it's water). I got to start eating healthier before I get diabetes. Doctor said I'm like on the edge of getting diabetes.

Stop drinking soda, even diet. I know thats easier said than done. That would be like telling me to stop drinking beer.

Well I did feel a little shame the time they had a 10 for $10 sale at Market32 and I'm buying 10 sodas and some woman told her kid "No, honey, we are cutting back on soda." My brother Jim said he was going to help me food shop for healthier food but he's got a wife and kids and a state job so who knows when that will happen. If it happens...I probably need to pretty much plan most of my meals in advance,right? I'm doing somewhat better but I'm still a lazy fat fuck at heart.

(07-29-2020, 09:22 PM)sally Wrote:

(07-29-2020, 08:55 PM)Clang McFly Wrote:

(07-29-2020, 05:39 PM)sally Wrote:

(07-29-2020, 05:16 PM)Clang McFly Wrote:

(07-29-2020, 03:44 PM)sally Wrote: I went to the dentist and I have to have some work done that involves mild sedation. When asked about any health problems I said nothing other than mild to moderately high blood pressure that was pregnancy induced and just never went away. So they took it and it was 189/112. Thats like health crisis high. Goddamnit now I have to go see a doctor on Friday, hopefully I dont have a stroke by then.

I'm surprised that my blood pressure has been pretty good lately. Other than my blood thinners, I'm only taking cholesterol medication and frequent urination medication(I got to stop drinking Pepsi like it's water). I got to start eating healthier before I get diabetes. Doctor said I'm like on the edge of getting diabetes.

Stop drinking soda, even diet. I know thats easier said than done. That would be like telling me to stop drinking beer.

Well I did feel a little shame the time they had a 10 for $10 sale at Market32 and I'm buying 10 sodas and some woman told her kid "No, honey, we are cutting back on soda." My brother Jim said he was going to help me food shop for healthier food but he's got a wife and kids and a state job so who knows when that will happen. If it happens...I probably need to pretty much plan most of my meals in advance,right? I'm doing somewhat better but I'm still a lazy fat fuck at heart.

I'd say to stay away from any sugar even artificial. Fruit is no good either, they're sugar bombs. Maybe an apple once or twice a week, but even eating too much fresh fruit can be bad. It's nature's candy meant to be eaten in moderation.

(07-29-2020, 09:56 PM)Clang McFly Wrote:

(07-29-2020, 09:22 PM)sally Wrote:

(07-29-2020, 08:55 PM)Clang McFly Wrote:

(07-29-2020, 05:39 PM)sally Wrote:

(07-29-2020, 05:16 PM)Clang McFly Wrote: I'm surprised that my blood pressure has been pretty good lately. Other than my blood thinners, I'm only taking cholesterol medication and frequent urination medication(I got to stop drinking Pepsi like it's water). I got to start eating healthier before I get diabetes. Doctor said I'm like on the edge of getting diabetes.

Stop drinking soda, even diet. I know thats easier said than done. That would be like telling me to stop drinking beer.

Well I did feel a little shame the time they had a 10 for $10 sale at Market32 and I'm buying 10 sodas and some woman told her kid "No, honey, we are cutting back on soda." My brother Jim said he was going to help me food shop for healthier food but he's got a wife and kids and a state job so who knows when that will happen. If it happens...I probably need to pretty much plan most of my meals in advance,right? I'm doing somewhat better but I'm still a lazy fat fuck at heart.

I'd say to stay away from any sugar even artificial. Fruit is no good either, they're sugar bombs. Maybe an apple once or twice a week, but even eating too much fresh fruit can be bad. It's nature's candy meant to be eaten in moderation.

Fresh vegetables still ok? 

I was planning to do fruit in moderation anyway.  It's just me and if I bought too much, id worry about it going rotten too fast. Though I could always stick excess fruit in the freezer. I think when I do start buying fruit I'm going to start with strawberries,blueberries, and bananas. Then peaches, pears, cantaloupe, honeydew melon, watermelon, pineapple, oranges.....*drools*

(07-29-2020, 10:45 PM)sally Wrote: Also no dairy, Clang. We are the only species on earth to consume it after being weaned from our mothers. It's not natural. In fact alcohol is more natural. I like a beer cheese soup and a glass of chocolate milk like nobody's business though.

(07-31-2020, 07:25 PM)Duchess Wrote: I was so moved by this. Would any of you guys do this?

(07-31-2020, 07:38 PM)Duchess Wrote: She has Alopecia and she choose to have her head shaved rather than go through her life with bald patches all over her head.

(07-31-2020, 07:42 PM)BigMark Wrote: Save the drama for your bald ass mama.

(08-01-2020, 07:16 PM)Duchess Wrote: Adele doesn't look like Adele anymore. She has lost a shit ton of weight and if her name hadn't been under the photograph I wouldn't have recognized her. I liked the overweight Adele.

(07-31-2020, 10:04 PM)MirahM Wrote:

(07-31-2020, 07:38 PM)Duchess Wrote: She has Alopecia and she choose to have her head shaved rather than go through her life with bald patches all over her head.

Thats a sweet video, made me cry.