Office Pranks

[Ma Huang Sor]

sipping pellegrino on ice and toking lemon haze all afternoon. Fuck work.

sure has been a nice day. even got an hour in the gym.

Ma, I hope you're not one of those fat old guys at the gym who like to saunter into the sauna naked and sit there with everything just hanging out.

And then 'said fat guys' generally like to strike up a boring conversation.

Are you one of THEM??

Um, no actually. I'm almost a year into serious cardiac rehab. Lost 35 lbs since my event. 3x20 minute cardio sets (treadmill, elliptical, stationary bike) intervalled with upper body weight sets )70,75,80 lb resistance upper body, 90,100,110 lower body, three rep sets each, then 8 minutes of crunches. 4-5 times a week. about an hour and 35 minutes.

I'm actually in the best shape Ive ever been in in my whole life.

I rarely talk to anyone in the gym ever except in the locker room when Im changing out of gear.

[sally]

Ma, I hope you're not one of those fat old guys at the gym who like to saunter into the sauna naked and sit there with everything just hanging out.

And then 'said fat guys' generally like to strike up a boring conversation.

Are you one of THEM??

No, he's one of those fat guys at the gym who stands in front of the machine I need to use while having a conversation with another fat guy.