03-21-2013, 10:47 AM
I hadn't heard of Tabata. Sounds similar to some of the other high intensity interval programs out there. I do a little of that on my own (not resting between sets or doing push-ups, then lunges etc.). Not enough though. That type of training kicks ass. I might be too old though.
Heh-heh.
Heh-heh.
Commando Cunt Queen