FOOD FOR THOUGHT

[Clang McFly]

It is definitely a healthier snack option Clang.
Some of them have too much added sugars.

I hope if/when you meet with your nutritionist they give you some healthy options.

You may feel defeated at first and may want to give up because you could learn all the stuff you thought was healthy is not. Don't get discouraged and don't give up.
The trick is the more fresh foods and non-processed foods you can add to your "diet" "eating" the better.

Well I'm starting at least with replacing the chips and ramen with fruits and vegetables. And making a salad at least once a week for dinner. Cut out the cookies and spicy salty almonds too.