03-17-2017, 01:22 PM
I'm interested in hearing if that cycling works well for you, sal.
It sounds good and better for muscle tone than the constant low carb diet. Some days I feel kinda weak working out; probably because my carb intake is so low.
It would be easy for me to eat lots of fruits and vegetable on the high carb cycling days. I don't eat any fruit and few vegetables (only lettuce, spinach, and broccoli) on the low carb plan.
It sounds good and better for muscle tone than the constant low carb diet. Some days I feel kinda weak working out; probably because my carb intake is so low.
It would be easy for me to eat lots of fruits and vegetable on the high carb cycling days. I don't eat any fruit and few vegetables (only lettuce, spinach, and broccoli) on the low carb plan.