12-24-2017, 04:02 PM
(12-24-2017, 03:57 PM)aussiefriend Wrote: Good and being active is healthy and means that you inevitably will lose weight. I used to lose weight just running up and down the ward looking for my patients trying to find them to give them their morning medications and it really worked, the weight just fell off me. I am not as active with these legal stuff going on, so I have to force myself to walk the dogs.
Yeah, maybe this year I'll try and lose weight by getting to work early and running the quarter mile, three quarter or mile laps they have mapped out around the Empire State Plaza.
Less beer, junk food, and smoking would probably help too.