The 2013 Trivial, Boring Drivel Thread....

[SIXFOOTERsez]

Well six weeks back in the gym this week. Down 7 or 8 lbs, feel better and have become a slave to this little fucking step counter. Little bastard has be in for almost 7 miles today.
By Christmas none of them assholes upthread will have shit on me

Catch up, old man...

I made it back to the 70's club this week. Just. And that's enough. 175 lb at 6'4" puts me at the lower end of the BMI scale. I can run 5k again without panting like a shot dog. And those muscles around your hips that go diagonally into your groin, well they back!

Sit ups next. I promised myself ten years ago the six pack was coming back.

I'll probably never see 175 again, to much muscle mass for that. Probably end up somewhere around 225. Working on it