04-23-2011, 12:12 PM
I eat pretty well and I do at least 30-50 minutes of cardio almost every day. I add weights around 3 days a week.
I tend to eat very lightly in the a.m. and at lunch and then gorge at dinner. Probably not the healthiest approach but I find big meals early on make me feel sluggish for the rest of the day.
I once had an argument with someone on here who said that eating more later in the day would cause you to gain weight. No, it's like LC said, if you burn more calories in the day than you take in, you'll lose weight--it doesn't matter when during the day you do either. I'm glad that asshole's gone--don't fuck with my big dinners!
I tend to eat very lightly in the a.m. and at lunch and then gorge at dinner. Probably not the healthiest approach but I find big meals early on make me feel sluggish for the rest of the day.
I once had an argument with someone on here who said that eating more later in the day would cause you to gain weight. No, it's like LC said, if you burn more calories in the day than you take in, you'll lose weight--it doesn't matter when during the day you do either. I'm glad that asshole's gone--don't fuck with my big dinners!
Commando Cunt Queen