10-21-2011, 09:31 PM
(10-21-2011, 08:32 PM)Fibonacci Prima Wrote: I gave up eating grains or wheat, so processed carbs..yes. I avoid them. They spike insulin levels, and can cause all kinds of gut issues.
So homemade bread is ..........bad? I dont eat that store bought stuff. And I only use real butter. No margrine. I thought most foods were fine in moderation. But I know shit about that stuff.
He ain't heavy, he's my brother.