06-08-2012, 12:37 PM
(06-08-2012, 12:24 PM)IMaDick Wrote:(06-08-2012, 12:22 PM)Ma Huang Sor Wrote: How do you get someone to do an hour at the gym for you?
Just pick someone out, if they try to quit before they get your hour done, give them a pep talk and get them going again.
lead them to the machines you would use if you actually done the workout yourself give them the reps you want to do,jesus I can't believe I have to explain this shit, have you never been the boss?
Quit stealing my strategies and get your ass back on the mat, Dick. Long weekend coming up; 50 more frog leg crunches. Make 'em burn. Don't make me fire you on a Friday...