06-26-2012, 09:41 AM
Nothing like hitting the scales and the doctor to find out what all that fast food has done to you. I'm down to 227 from my high pushing 240 circa those boat pics. Potbellied pig=not a good look for me. Not a gym rat though. I FIGURE I'll do the home exercise thing for a while and adddess the more pressi.g blood issues first.