Back to the gym

[ramseycat]

I can do push ups and bicep and tricep exercises, but the pull ups are impossible for me for some reason. I'm not really looking to improve my chest anyway, it's fine the way it is. My legs on the other hand look like two Little Sizzlers.

Try running some hills. Squats are good, too. My trainer makes us squat 5 times then hold it 30 sec. and so on. Until we reach 25. Talk about some sore legs. O Yah.

Sore legs and stairs do not mix. My office is on the second floor and when I do something different or when I first tried P90X I could barely make it up the stairs. Pure agony.