KICKING A HABIT

[username]

I'd rather have sugar than artificial sweeteners.

At least its naturally sourced. I thought whey protein was for bodybuilders? I used to use it when I was built like a water buffalo on steroids.

What does this miracle green do allegedly? I'm curious?

I got the whey protein to put in smoothies I make for my son. He doesn't eat enough protein rich foods IMO especially considering how active he is.

The miracle (or super green) crap I put in my coffee is supposedly "whole foods" ground in to powder. It's got a everything from seaweed to beets to brussel sprouts to ground artichoke and stuff in there. I eat pretty healthy normally but I don't routinely eat kale, red kidney beans or anything that comes from the ocean regularly. Plus fruit...I like bananas and pears but I doubt I get the recommended amount of fruits or veggies every day. I don 't eat "fast food" but I had a protein bar and a little bowl of Cheerios for dinner last night. That was my fast food .

I doubt it will make some miracle change in my health (I'm ok as is anyway) but it can't hurt. My husband whines , errr, I mean complains, about feeling tired all the time. He's hoping a diet change will boost his energy levels.