Who Sleeps . . . . .

[username]

If your problem involves falling asleep, I can't see what they can do for you (except give you the common advice on the subject and/or some pills).

Common advice: Go to sleep at the same time every night, make your bedroom for sleep (or sex) only....no t.v.'s, computers etc. I was told recently that you ought to even cover every "dot" of light in there. If you have a cell phone in there charging and there's any lights on it whatsoever, they should be covered. I think illuminated clocks are a no-no too.

Or...you could just wear a sleep mask, I suppose. I've started doing that not for getting to sleep but because I found I was waking up with the sun. The first bit of sunlight and my eyes would open even though I hadn't had near enough sleep. So, I have a satin little sleep mask...kind of sexy when my husband reaches over and I can't even see it errr, I mean him, coming...I mean...oh never mind.

I've slept well the last few nights. I have that medical marijuana appointment today but I think I'm going to reschedule it. I still want it (just in case) but there's a good chance that even with an appointment, I might have to wait hours to be seen and I've got other things I need to take care of.