04-28-2020, 10:47 PM
(04-28-2020, 01:20 PM)Duchess Wrote: Are you someone who finds it easy to relax? Does compartmentalizing come easy to you?
I can relax and compartmentalize pretty easily most of the time.
Sometimes when multiple things are really serious and interconnected and there's a ton of weight on my shoulders, it's more difficult.
If I get out and walk or paint or garden (or have a couple of stiff drinks), it typically doesn't take long to get more relaxed even if it's not possible to compartmentalize.