01-06-2021, 10:31 PM
(01-06-2021, 07:47 PM)MirahM Wrote: How is caffiene fucking healthy?There are more studies to prove that caffeinated coffee is healthy than not. There was a particularly large study done and the daily coffee drinkers had a significantly lower rate of strokes, heart attacks and cancer over non- coffee drinkers. Unless you are drinking it like a maniac a few daily cups of Joe have health benefits.
Its a stimulant. In small amounts is fine. Without the added sugars, sure. But it is addictive-and what happens when you don't drink it for a day-you get a headache.
I agree organic tea and coffee is better.
I think when people have to rely on anything it can be bad-and maybe getting enough rest is better and getting energy from food. On good days I can do that on other days I rely on coffee to get me through.