01-06-2021, 10:41 PM
(01-06-2021, 07:47 PM)MirahM Wrote: How is caffiene fucking healthy?I've been mostly caffeine free since June. Rarely drink soda or coffee and I've never felt more healthy and less bloated.
Its a stimulant. In small amounts is fine. Without the added sugars, sure. But it is addictive-and what happens when you don't drink it for a day-you get a headache.
I agree organic tea and coffee is better.
I think when people have to rely on anything it can be bad-and maybe getting enough rest is better and getting energy from food. On good days I can do that on other days I rely on coffee to get me through.