12-04-2009, 04:51 PM
Ooooh, steamed clams are high in iron!
I was drinking miso soup but got bored with it... between the tofu and the seaweed, I should've been all set... but I kept getting turned down at the blood bank because of my iron level even taking iron supplements.
Maybe I'll give the miso another try, that would be a nice snack at work anyway.
I was drinking miso soup but got bored with it... between the tofu and the seaweed, I should've been all set... but I kept getting turned down at the blood bank because of my iron level even taking iron supplements.
Maybe I'll give the miso another try, that would be a nice snack at work anyway.