12-05-2009, 05:33 PM
(12-04-2009, 04:05 PM)LuMPyPussy Wrote: I've been getting nauseated over a lot of stuff lately and thought it was just me being a hypochondriac again but I was just reading the reviews for One-A-Day on drugstore.com and quite a few people apparently have problems with nausea and vomiting after taking a multi-vitamin.
I was taking my vitamins with a big glass of water as soon as I'd get up in the morning and then have a cup of coffee. No problems till recently and then it felt like an alien was about to pop out of my chest.
Anyone else have issues with this? Solutions/recommendations?
You could very well have too much iron in your system.
It's simple to get your iron level checked. Too much iron can make you nauseous after taking a vitamin with iron. The solution? Take vitamins without iron.