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[rothschild]

Nutrition is as complex as physics.

It really is, but I've learned that good ol' common sense goes a long way in eating healthy.

I've heard it said that the things we're not supposed to do are more important than the things we are supposed to do, and avoid immoderation. Those two alone would probably erase most of the health issues that plague our society. And it would probably bankrupt the "healthcare" system that profits from our suffering, and the "food" companies that promote the consumption of toxic products.