Fad Dieting

[sally]

Eating healthy and exercising isn't rocket science. The only reason people have a hard time with it is because they don't have the will power to do it and look for easy fixes instead. I'm not shaming them because I'm a heavy beer drinker, but there is no magic pill to keep me from drinking, I just have to have the will power and determination to stop it myself. I tried the switching to tequila fad and almost got a DUI.