01-13-2010, 04:25 PM
(01-13-2010, 04:01 PM)D Wrote: And the reason to eat so little for supper is because eating a large meal before settling down for the evening is what makes you fat. You fucking morons.
I follow that Maxim 95% of the time, and its probably why I'm one of the healthiest people on the forum.
That's the stupidest thing I've heard in a long time. Being fat is simply the result of more calories going in vs. those being expended. While there are some health reasons for eating a good breakfast (energy etc. and it's thought that you'll consume less during the day after a good breakfast), the rest is bullshit. Excess calories and sitting around on your lazy ass is what makes someone fat.
Oh, and you can be "healthy" and slightly overweight, lard-o. I'm healthy ('cept for this damn cold) and not overweight.
Commando Cunt Queen