12-12-2010, 12:14 PM
well, off topic Cracker, but my internal alarm goes off at 0400 every morning. of course i'm beat by afternoon!
i have never been "normal" after years of night shifts and/or having to be at briefing by 0545 for day shift. we never just stayed on one shift, had to switch out every 6 weeks, and it played havoc with our sleep patterns.
i have never been "normal" after years of night shifts and/or having to be at briefing by 0545 for day shift. we never just stayed on one shift, had to switch out every 6 weeks, and it played havoc with our sleep patterns.