08-21-2020, 01:54 PM
I went to the doctor and she prescribed a blood pressure medication. I filled it and then decided not to take it after reading the side effects. I've never been on any medications and don't want to be on them now. I decided to try a natural remedy first with celery juice, beet powder, oregano, basil seed, B12, flax seed, wheat grass and no more than 500 mg of sodium per day. It worked, I just checked it and it was 120/ 83. Bottom number is still elevated, but its way better than 188/110.