6 WEEKS TO SEXY

[BlueTiki]

I got roped into the Shake last night at the gym.

It'll be on YouTube, as it was a contest between clubs.

I had to ask some of the kids how it's done.

[sally]

So...Should I add 30 mins of this to my workout regimen? hummm? Sure looks like it works every inch of your body.

Well in the one video I watched the guy was smoking a cigarette while doing it. For some reason I think 30 minutes of sprints would be more beneficial.

[sally]

Maybe I take that back, it seems to be working well for this guy.

[Tasmanian]

Maybe I take that back, it seems to be working well for this guy.

I so want to unsee that.

[JsMom]

I got roped into the Shake last night at the gym.

It'll be on YouTube, as it was a contest between clubs.

I had to ask some of the kids how it's done.

[BlueTiki]

Just got an email stating last night's performance was posted.

I'm the spaz in the Rat Pack hat on the right side (behind the TRX) doing the head-to-crotch shove.

[aussiefriend]

ETA~I wanna see an Aussie Shake Video

wha?

ETA? Estimated Time of Arrival?

[Duchess]

She's talkin' about the Harlem Shake.

[ramseycat]

ETA edit to add.