02-05-2022, 04:30 PM
(02-05-2022, 11:43 AM)sally Wrote: I have no problem falling asleep at night, it's when I wake up a few hours later that my mind won't let me go back to sleep. So I have this imaginary door I walk through and try to think of nothing and see where it takes me, like on a train or walking through the woods. Sometimes it works and I fall back to sleep, but not always.
I love that.
I did a little storytime in my head. I listened to soothing music, I did all of my tricks and could not fall asleep. I ended up getting up and doing some chores for about an hour or so. I eventually fell back asleep, but it was not very restful.
@Duchess Awwww kitty! Maybe that is why I can't sleep now-I moved Bela's ashes from my bedside and put them on a shelf in the living room!